Letting Go
Imagine you are on a roller coaster and have your arms up straight in the air. How does it […]
Insights & Reflections
You’re Probably Closer than You Think…
What do you want out of life? Really think about this…in this one life you have, what do you hope
Your Inner Monologue
We all know that communication in a relationship is one of the keys to success; but how many of
The best you can give…Kindness
Okay, here’s a confession…I’m addicted to Dunkin’ Donuts iced tea and egg white sandwiches. I said it. But my
The power of NO!
A wise friend of mine once told me, “If you ever have a choice between saying no and feeling
Curve Balls
My son must have been about 10 years old at the time and he had a love for throwing a baseball (which
The Gift of Acceptance
Thank you to all of you who responded to my request for topics from last month. The ‘Gift of Acceptance’ was requested
What’s In Your Toolbox?
You may not think you need a toolbox filled with tools to help your relationship, but if you had
Ten Top Tips to Create Change
While we still have some summer left, as the season comes to a close, it invites us to look at