“Just Do It???”…
As the Nike marketing tells us, we should “just do it”. But exactly what does that mean and how can […]
Covid and Love…
How has the Covid-19 Pandemic impacted your love life? You may think they have no connection at all but let’s
Are You Living Your Most Authentic Life?
Too often times we go through each day unconsciously. What would your life look like if you were living more
Why Couples Therapy is Good for Your Relationship
I’m not here to tell you what to do. I don’t think you should go to therapy (couples or
Heart to Heart Conversations
When was the last time you had a ‘heart to heart’ conversation with your spouse? How am I doing
Here We Go Again…
So the new year is rapidly approaching..are you ready? What does that even mean during a pandemic? One thing
The Unexpected
You’ve likely experienced the feeling that each day is the same-wake up, go to work, eat, sleep, repeat. But
What Kind of Risk Taker are You?
On a scale of 1-10, how risky would you rate yourself? Are you someone who is a ‘10’ where you
Reflections
How often do you step out of your life and reflect? Is this something you do regularly, such as a