As the Nike marketing tells us, we should “just do it”. But exactly what does that mean and how can...
How has the COVID-19 pandemic impacted your love life? You may think they have no connection at all but...
Too often times we go through each day unconsciously. What would your life look like if you were living...
I’m not here to tell you what to do. I don’t think you should go to therapy (couples or individual), unless you...
When was the last time you had a ‘heart to heart’ conversation with your spouse? How am I doing as...
So the new year is rapidly approaching..are you ready? What does that even mean during a pandemic? One thing for...
You’ve likely experienced the feeling that each day is the same-wake up, go to work, eat, sleep, repeat. But what...
They sat in my office on the brown suede loveseat that many couples have sat in over the years. They...
On a scale of 1-10, how risky would you rate yourself? Are you someone who is a ‘10’ where...
How often do you step out of your life and reflect? Is this something you do regularly, such as...
