So, another holiday is upon us. For some of you, it is just another day; yet for others, it is […]

  Okay, be honest.  You may have done this recently or maybe it’s been a while since you’ve done it,

  “If he ever cheated, I’d file for divorce in a heartbeat.”  Susan said to her friend Jamie over lunch.

  More and more in my practice, I hear people talk about how very afraid they are of being alone.

  I’d like to have a conversation with you.  Yes, you.  Are you feeling guilty?  Again?  Guilt is a feeling

  Couples who walk through my office door long to know what is “normal”.  They ask, “How often do normal

You probably give to others every day; whether you want to or not.  Giving is built into our lives, whether

  How to Make the Hardest Times in Your Life the Most Valuable Times… …From Transition to Transformation Transitions are

  What are you stressed out about now? What was the last thing you were really worried about? How did

  Happiness is a funny thing; something we all want.  Yet, how do you know when you are really happy?