Time to Live Your IDEAL Life…
By Stacey Rose, PhD, LCSW So the summer is finally here and as the school year winds down for your kids or your work schedule eases a bit, you can take a deep breath. Go ahead…inhale…and exhale. What do you Read More …
Tag: self
Why You Really Should Say No When You Want To…
By Stacey Rose, PhD, LCSW A wise friend of mine once told me, “If you ever have a choice between saying no and feeling guilty about it, or saying yes and feeling resentful, choose guilt.” This struck me. So often Read More …
Kindness Goes a Long Way…
By Stacey Rose, PhD, LCSW Okay, here’s a confession…I’m addicted to Dunkin’ Donuts iced tea and egg white sandwiches. I said it. But my addiction is not the point here. Instead, the point I want to make is that even Read More …
You and Your Relationships – At Work
By Stacey Rose, PhD, LCSW If you are one of the lucky ones to be employed today, you might think you have no right to complain. And maybe you don’t; but just because you have a job doesn’t mean you Read More …
Recipe For The Healthy Marriage Stew
By Stacey Rose, PhD, LCSW Essential Ingredients Include: 7 cups Communication (per day) 5 cups Connection (per week) A dash of Sex (to be determined according to your taste) A pinch or two of Downtime (again determined by your Read More …