Happy New Year! What do you want to do with this year? How do you want to live your life so you can feel proud of who you are? What do you want for yourself in 2016? Setting specific goals with measurable steps is the way to set yourself up for success. Too many people […]
If You Knew It Was Almost Over, What Would You Do ???
Let’s assume you went to a psychic who told you your life is almost over. She said, “Make the best of it, because you only have three months left.” Aside from being distracted that our life is coming to an end, what would you do differently? What would you do the same? How would your […]
What Inspires You?
By Stacey Rose, PhD, LCSW When the weather is cold, bills are coming in, and maybe you feel like you’re just not having any good luck, what inspires you? For some, it can be hearing a story in the news that reminds you someone else always has it worse. For others, it can be listening […]
Maybe You Know…
By Stacey Rose, PhD, LCSW Maybe you know someone who died too soon. Maybe you know someone who suffered a traumatic loss or deep pain that doesn’t go away easily. Maybe you know what it is like to love and lose that someone. If so, you are living a full life; because loss is a […]
Courage and How More of it Could Change Your Life
By Stacey Rose, PhD, LCSW Ambrose Redmoon said, “Courage is not the absence of fear, but rather the judgment that something else is more important that fear.” If you were less fearful in your own life, what would change? Would you be living your life more fully? Living more to your potential? Or are […]
Make the Hardest Times in Your Life the Most Valuable
How to Make the Hardest Times in Your Life the Most Valuable Times… …From Transition to Transformation By Stacey Rose, LCSW, PhD Transitions are the hardest times in peoples’ lives. When we go from what we were familiar with to what we don’t know, we understandably get scared and stressed. But how can you take […]
What Do Others Really Think of You?? (And Five Reasons You Should Stop Caring!)
By Stacey Rose, LCSW, PhD How many times in your life have you wondered what others really think of you? What do they think of your appearance, your job, your marriage, your children, your car, your choices? And how much do you really care? Some people care so much that they will go to great lengths […]
Life Lessons I Learned from my Dog
By Stacey Rose, PhD, LCSW When I think about where I have learned all I have throughout the years, several people come to mind. Teachers, parents, mentors, friends and others family members are just a few. But some of my most profound learning has come from my ten pound shih-tzu (okay, he’s actually about 13 […]
Are You Ready to Transform YOUR Life?
By Stacey Rose, PhD, LCSW We are nearing the finish line of 2013. How do you feel about what you have accomplished this year so far? Just like when running a marathon and you can see the end is near, how do you want to finish? Do you want to crawl to the finish line […]
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