What do you want out of life? Really think about this…in this one life you have, what do you hope to experience, achieve or have? What do you have to do to get there? Before you stop reading, maybe thinking to yourself, oh, ‘this is one of those motivational articles and I can’t possibly have […]
Tough Times Call for Tough Measures…
These are tough times we are living in. Not to say previous generations haven’t had tough times-they certainly have! But our culture and society today present some unique mental health challenges-that affect each and every one of us! In light of the increasing suicides, I invite you to read the following letter… Dear Person with […]
Your Inner Monologue
We all know that communication in a relationship is one of the keys to success; but how many of us are really in touch with how we communicate with ourselves? In other words, we all have an internal monologue that goes on throughout the day. Sometimes we are aware of it and other times it […]
You’ve got this!…Accessing your courage
By Stacey Rose, PhD, LCSW Ambrose Redmoon said, “Courage is not the absence of fear, but rather the judgment that something else is more important that fear.” If you were less fearful in your own life, what would change? Would you be living your life more fully? Living more to your potential? Or are you […]
The best you can give…Kindness
By Stacey Rose, PhD, LCSW Okay, here’s a confession…I’m addicted to Dunkin’ Donuts iced tea and egg white sandwiches. I said it. But my addiction is not the point here. Instead, the point I want to make is that even with all the stress in our society and people running from one thing to […]
Scary Marriage
By Stacey Rose, PhD, LCSW “How are things?” I asked a married couple whom I’d been working with for a few months. “Same old, same old” the husband replied. “Why should it be any different?” the wife responded defensively. “The kids have schedules they have to be on and our work schedules don’t change,” she […]
Your Working Relationship
By Stacey Rose, PhD, LCSW If you are one of the lucky ones to be employed today, you might think you have no right to complain. And maybe you don’t; but just because you have a job doesn’t mean you are happy. The relationships we have with co-workers and bosses can be just as stressful […]
The power of NO!
By Stacey Rose, PhD, LCSW A wise friend of mine once told me, “If you ever have a choice between saying no and feeling guilty about it, or saying yes and feeling resentful, choose guilt.” This struck me. So often times, I hear people talk about how they want to say no to someone but […]
Are You one of the ‘Too Many’??
Too many people struggle in their most important relationships. Too many people feel misunderstood by their partners. Too many people are terrified to get really honest with their significant others. Too many people don’t know how to ‘fight’ effectively and resolve conflicts. Too many people think divorce is the only answer. It doesn’t have to […]
Do This Today…If You Want to Improve Your Relationship… by Stacey Rose, PhD, LCSW
Who doesn’t want a better relationship? Maybe you don’t, but why wouldn’t you want to improve an already satisfying relationship? Or if instead you and your partner struggle with communication, sex, or finances (3 common areas of stress for couples), I’m going to tell you what you can do RIGHT NOW to improve your relationship. […]
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(732) 517-1177 | stacey@staceyrose.com